DISCOVER THE
ROOT OF HEALTH
Balance Your Hormones & Gut For Whole-Body Wellness
Do you feel like your body is out of balance?
Do you live with digestive or hormonal imbalance symptoms that are starting to control your life? Are you tired of visiting doctors but not getting answers? Let’s get to the root of your health issues, find balance, and get you living your best life.
Let’s get to the source!
Digestive and hormone imbalances are often the root cause of symptoms throughout your body — but identifying them can take some detective work. As a registered dietitian and functional nutritionist, I use an evidence-based, holistic and integrative approach to find and treat the root cause of your symptoms. I help women balance their hormone and gut health and manage:
- Acne
- Hormone imbalances related to PCOS
- Constipation and diarrhea
- Gas and bloating
- Migraines and brain fog
- Adrenal fatigue and sleep problems
- Hashimoto’s hypothyroid
My Approach
What is functional, integrative, holistic nutrition?
Those aren’t just buzzwords — they’re the cornerstones of my practice.
Functional means:
I seek to find and treat the underlying cause(s) of your symptoms, not just the symptoms themselves.
Integrative means:
I treat you as a whole person, using modern healthcare practices along with complementary therapies like mindful- ness or yoga, where appropriate.
Holistic means:
We’ll work to balance all of you, including your emotional, spiritual, and physical well-being.
3-MONTH VIRTUAL PROGRAM
The Root Cause Reset
1:1 Coaching Package
Your body wants to be healthy and balanced. Nonspecific symptoms aren’t just bothersome, they’re a cry for help – your body’s way of telling you something’s not right. My individualized 3-month coaching package is designed to help women identify and treat the root cause of their digestive and hormonal imbalance symptoms.
3 Month Program, 3 Steps to Lasting Change
Identify the Root Cause
First, we’ll identify the cause of your symptoms by exploring your history, diet, lifestyle, toxin exposure, and using functional medicine lab testing if necessary.
Learn more about the different lab tests included with your program.
01.
Develop a Custom Plan
Next, we’ll work together to create a plan to remove any triggers, whether they’re related to diet, stress, toxins, or your environment. I’ll provide you with practical tools, so you can replace these with better, safer options that you feel comfortable incorporating into your lifestyle.
02.
Repair & Restore
Finally, we’ll restore and reset your health through food, supplements if indicated, and lifestyle changes. By the end of the program you’ll gain clarity about the root cause of your symptoms and have a complete action plan in place, so you can get back to enjoying a life you deserve.
03.
Get Started Today!
Ready to say good-bye to your hormone and gut issues and hello to a happier and healthier you?
Testimonials
MEET YOUR R.D.
Hi, I’m Beth
I’ve always been intrigued by how interconnected women’s bodies are, and how easily we’re affected by our diet, environment, and stress. The symptoms you’re experiencing are your body’s cry for help. Something’s out of balance — and covering up your symptoms won’t fix the root of the problem.
I know, because I’ve lived with PCOS and digestive issues. So I’ve devoted much of my professional career to helping women find answers and implement a personalized plan to get their body back on track.