ROOT OF HEALTH
Balance Your Hormones & Gut For Whole-Body Wellness
Do you feel like your body is out of balance?
Do you live with digestive or hormonal imbalance symptoms that are starting to control your life? Are you tired of visiting doctors but not getting answers? Let’s get to the root of your health issues, find balance, and get you living your best life.
Let’s get to the source!
Digestive and hormone imbalances are often the root cause of symptoms throughout your body — but identifying them can take some detective work. As a registered dietitian and functional nutritionist, I use an evidence-based, holistic and integrative approach to find and treat the root cause of your symptoms. I help women balance their hormone and gut health and manage:
- Hormone imbalances related to PCOS
- Constipation and diarrhea
- Gas and bloating
- Migraines and brain fog
- Adrenal fatigue and sleep problems
- Hashimoto’s hypothyroid
What is functional, integrative, holistic nutrition?
Those aren’t just buzzwords — they’re the cornerstones of my practice.
I seek to find and treat the underlying cause(s) of your symptoms, not just the symptoms themselves.
I treat you as a whole person, using modern healthcare practices along with complementary therapies like mindful- ness or yoga, where appropriate.
We’ll work to balance all of you, including your emotional, spiritual, and physical well-being.
3-MONTH VIRTUAL PROGRAM
The Root Cause Reset
1:1 Coaching Package
Your body wants to be healthy and balanced. Nonspecific symptoms aren’t just bothersome, they’re a cry for help – your body’s way of telling you something’s not right. My individualized 3-month coaching package is designed to help women identify and treat the root cause of their digestive and hormonal imbalance symptoms.
3 Month Program, 3 Steps to Lasting Change
Identify the Root Cause
First, we’ll identify the cause of your symptoms by exploring your history, diet, lifestyle, toxin exposure, and using functional medicine lab testing if necessary.
Learn more about the different lab tests included with your program.
Develop a Custom Plan
Next, we’ll work together to create a plan to remove any triggers, whether they’re related to diet, stress, toxins, or your environment. I’ll provide you with practical tools, so you can replace these with better, safer options that you feel comfortable incorporating into your lifestyle.
Repair & Restore
Finally, we’ll restore and reset your health through food, supplements if indicated, and lifestyle changes. By the end of the program you’ll gain clarity about the root cause of your symptoms and have a complete action plan in place, so you can get back to enjoying a life you deserve.
Get Started Today!
Ready to say good-bye to your hormone and gut issues and hello to a happier and healthier you?
Kind Words From Program Graduates
I initially reached out to Beth because she is specialized in gut chronic conditions and after struggling for years and not making progress with doctors, I decided to try a new approach through a nutritionist. Ever since we have been working together, my life has drastically changed in just 4 months. A lot of my symptoms have gone away and other significantly subsidized. I learned more about my own body and what it needs as well as improved my relationship with food and my anxiety about eating out. Beth is attentive, responsive and works with you for what is best for you. This is the best decision I have ever made for my body and I am excited to continue this nutritional journey with her.
Kind Words From Program Graduates
Before I found Beth I was having numerous problems like abdominal pain, headaches, migraines, indigestion. I just finished 3 months with Beth and I am in a totally different spot in life now. She wanted to see me succeed as much as I wanted to. Most of my symptoms are gone, daily I feel so much better, and have so much more energy.
MEET YOUR R.D.
Hi, I’m Beth
I’ve always been intrigued by how interconnected women’s bodies are, and how easily we’re affected by our diet, environment, and stress. The symptoms you’re experiencing are your body’s cry for help. Something’s out of balance — and covering up your symptoms won’t fix the root of the problem.
I know, because I’ve lived with PCOS and digestive issues. So I’ve devoted much of my professional career to helping women find answers and implement a personalized plan to get their body back on track.